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jolizgaffney
Feb 16, 20232 min read
Swishing and why you need it
What the heck is a swish? And do I need to put my keys in a bowl? Well you can if you like but you will be at the wrong event darling. ...
620


Sarah Kirton
Jan 30, 20234 min read
Self-love vs Self-care
Do you practice self- love? Do you know the difference between self-love and self-care? In a busy world we can forget to look after...
780


jolizgaffney
Dec 29, 20225 min read
Style Stupor: Post Puddin' Paralysis and How To Shake It
Do you find yourself in a state of style inertia? You started the festivities what seems like months ago now in sparkles and velvet and...
940


jolizgaffney
Oct 27, 20223 min read
What's OT go to do with it?
In my first year as a student Occupational Therapist I remember thinking "Oh my goodness, everyone needs this". I'm Jo Gaffney and I've...
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